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Better balance for life : banish the fear of falling with simple activities added to your everyday routine  Cover Image Book Book

Better balance for life : banish the fear of falling with simple activities added to your everyday routine / Carol Clements ; foreword by Jon LaPook, MD.

Record details

  • ISBN: 1615194150 (pbk.)
  • ISBN: 9781615194155 (pbk.)
  • Physical Description: viii, 182 pages : illustrations (some colour)
  • Publisher: New York : The Experiment, [2018]

Content descriptions

Immediate Source of Acquisition Note:
LSC 19.95
Subject: Falls (Accidents) in old age > Prevention.
Exercise for older people.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 617.100846 Cle 31681020096483 NONFICPBK Available -

Carol Clements has more than 40 years of experience as a personal trainer and currently works with older populations. She is an ambassador for the National Osteoporosis Foundation (NOF), the leading health organization dedicated to promoting strong bones for life. Clements holds a BS and MA in dance therapy, performs and choreographs modern dance, and teaches dance and yoga. She lives in New York.


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