Book
The wellness mama 5-step lifestyle detox : the essential DIY guide to a healthier, cleaner, all-natural life / Katie Wells.
Record details
- ISBN: 9780451496935 (hardcover)
- Physical Description: 247 pages ; 24 cm
- Edition: First Edition.
- Publisher: New York : Harmony Books, [2018]
- Copyright: ©2018
Content descriptions
| General Note: | "100+ home remedies for health, beauty & cleaning"--Front jacket cover. |
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | The preparation -- What we're up against -- Get ready to naturally detox -- The steps -- Step 1: give your body a new start -- Detox with real food -- Take the guesswork and time out of meal-planning -- Grow your own food -- Make your own medicine -- Step 2: enhance your beauty regime -- Your face: keep it soft and ageless -- Your hair: keep it shiny, thick, and luxurious -- Bathe your way to beauty -- Your teeth and gums: keep a beautiful smile for life -- Step 3: clean up without chemicals -- Use natural household products -- Improve indoor air quality -- Clean up your home water supply -- Step 4: do a digital detox -- Try a technological fast -- Guide your kids on digital life -- Step 5: de-stress to detox -- Find your path to the outdoors -- Develop a passion for exercise -- Detox your sleeping habits -- The recipes -- Wellness mama life detox recipes -- References. |
Search for related items by subject
| Subject: | Detoxification (Health) Lifestyles. Nutrition. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613 Wel | 31681010131316 | NONFIC | Available | - |
| LDR | 02081cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 317737 | ||
| 003 | TSUGA | ||
| 005 | 20181204153826.0 | ||
| 008 | 181204s2018 nyu b 001 0 eng | ||
| 010 | . | ‡a 2018020715 | |
| 020 | . | ‡a9780451496935 (hardcover) ‡c$35.00 | |
| 035 | . | ‡a(CaOWLBI)pr01274926 | |
| 035 | . | ‡apr01274926 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI | |
| 050 | 0 | 0. | ‡aHQ2042 ‡b.W45 2018 |
| 090 | . | ‡a613 Wel | |
| 100 | 1 | . | ‡aWells, Katie ‡c(Blogger), ‡eauthor. |
| 245 | 1 | 4. | ‡aThe wellness mama 5-step lifestyle detox : ‡bthe essential DIY guide to a healthier, cleaner, all-natural life / ‡cKatie Wells. |
| 246 | 3 | . | ‡aWellness mamma five-step lifestyle detox |
| 250 | . | ‡aFirst Edition. | |
| 264 | 1. | ‡aNew York : ‡bHarmony Books, ‡c[2018] | |
| 264 | 4. | ‡c©2018 | |
| 300 | . | ‡a247 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡a"100+ home remedies for health, beauty & cleaning"--Front jacket cover. | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 505 | 0 | 0. | ‡tThe preparation -- ‡tWhat we're up against -- ‡tGet ready to naturally detox -- ‡tThe steps -- ‡tStep 1: give your body a new start -- ‡tDetox with real food -- ‡tTake the guesswork and time out of meal-planning -- ‡tGrow your own food -- ‡tMake your own medicine -- ‡tStep 2: enhance your beauty regime -- ‡tYour face: keep it soft and ageless -- ‡tYour hair: keep it shiny, thick, and luxurious -- ‡tBathe your way to beauty -- ‡tYour teeth and gums: keep a beautiful smile for life -- ‡tStep 3: clean up without chemicals -- ‡tUse natural household products -- ‡tImprove indoor air quality -- ‡tClean up your home water supply -- ‡tStep 4: do a digital detox -- ‡tTry a technological fast -- ‡tGuide your kids on digital life -- ‡tStep 5: de-stress to detox -- ‡tFind your path to the outdoors -- ‡tDevelop a passion for exercise -- ‡tDetox your sleeping habits -- ‡tThe recipes -- ‡tWellness mama life detox recipes -- ‡tReferences. |
| 650 | 0. | ‡aDetoxification (Health) | |
| 650 | 0. | ‡aLifestyles. | |
| 650 | 0. | ‡aNutrition. | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡h613 Wel | |
| 901 | . | ‡a2018020715 ‡bCaOWLBI ‡c317737 ‡tbiblio ‡soclc | |
