Book
The bloated belly whisperer : see results within a week, and tame digestive distress once and for all / Tamara Duker Freuman, MS, RD, CDN ; recipes by Kristine Kidd.
Record details
- ISBN: 9781250195234 (hardcover)
- Physical Description: x, 324 pages : illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : St. Martin's Press, 2018.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographic references and index. |
| Formatted Contents Note: | Every unhappy belly is unhappy in its own way: the many ways to be bloated -- How to use this book and diagnostic quiz (don't skip this chapter!) -- The "food baby" twins: gastroparesis and dyssynergia -- The sour stomach bloat: classic indigestion -- The distressed but not distended bloat: functional dyspepsia -- The belchiest bloat of all: aerophagia -- The backed-up bloat: constipation-related bloating -- The bacterial bloat: small intestinal bacterial overgrowth (SIBO) -- The gassy gut: bloating by way of carbohydrate intolerances -- Malabsorptive bloating: celiac disease and pancreatic insufficiency -- Flexing fiber to your advantage -- The GI gentle diet -- The low fodmap diet -- A field guide to digestive support supplements for bloating. |
Search for related items by subject
| Subject: | Gastrointestinal system > Diseases > Diet therapy. |
| Genre: | Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 616.330654 Fre | 31681010133304 | NONFIC | Checked out | 06/17/2025 |
- Baker & Taylor
A leading digestive diagnostician shares consultation methods to outline a program for eliminating uncomfortable bloat, helping readers to identify specific needs from an informed perspective based on the latest research and patient stories. - Baker & Taylor
A leading digestive diagnostician shares consultation methods to outline a program for eliminating uncomfortable bloat, helping to identify specific needs from an informed perspective based on the latest research and patient stories. - McMillan Palgrave
America's trusted digestive nutrition expert shares her personal program to vanquish bloating in a groundbreaking book that will help readers see results in a week or less!
With 50 recipes from former Bon Appétit editor and cookbook author Kristine Kidd
âThis book could be a game-changer for anyone suffering from chronic belly upset...a deliciously do-able plan to keep you happy, healthy and bloat-free.â --Ellie Krieger, MS RD, host of Ellieâs Real Good Food, and award-winning cookbook author
"With candor and science-based expertise, Freuman offers invaluable information for readers suffering from a range of debilitating digestive issues." -- Publishers Weekly, starred review
Bloating: ugh. About the most common complaint they get from patients, according to gastroenterologists. But Tamara Duker Freuman, a highly trained and sought-after nutritionist, knows something many doctors donât: every unhappy belly is unhappy in its own way. Thatâs why Tamaraâs clients call her âThe Bloated Belly Whisperer,â and for good reasonâfor many years sheâs successfully helped her clients accurately describe their symptoms, and find a course of treatment that delivers rapid and lasting relief.
In The Bloated Belly Whisperer, Tamara guides readers through the same steps she would use in a consultation, first with a quiz to help them hone in on their specific symptoms, and then by discussing the latest research and patient stories to offer dozens of solutions that will reduce abdominal bloating in a week or less by:
· Helping identify the specific cause of bloating
· Equipping readers with the right terminology and questions to take to their next doctorâs visit
· Teaching the most effective dietary remedies for each particular brand of bloating
· Laying out the tools and healthy practices to end abdominal distress and bloating once and for all
