Book
Undo it! : how simple lifestyle changes can reverse most chronic diseases
Record details
- ISBN: 9780525479970 (hardcover)
-
Physical Description:
print
xviii, 506 pages : illustrations ; 25 cm - Edition: First edition.
- Publisher: New York : Ballantine Books, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 451-490) and index. |
| Formatted Contents Note: | It works! -- Why it works: a new unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- The Ornish kitchen/true love recipes. |
Search for related items by subject
| Subject: | Chronic diseases Alternative treatment Chronic diseases Diet therapy Health behavior Self-care, Health |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 616.044 Orn | 31681010132736 | NONFIC | Available | - |
