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Undo it! : how simple lifestyle changes can reverse most chronic diseases  Cover Image Book Book

Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, M.D., and Anne Ornish.

Ornish, Dean, (author.). Ornish, Anne, (author.).

Record details

  • ISBN: 9780525479970 (hardcover)
  • Physical Description: xviii, 506 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Ballantine Books, [2019]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 451-490) and index.
Formatted Contents Note:
It works! -- Why it works: a new unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- The Ornish kitchen/true love recipes.
Subject: Chronic diseases > Alternative treatment.
Chronic diseases > Diet therapy.
Health behavior.
Self-care, Health.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 616.044 Orn 31681010132736 NONFIC Available -

LDR 01377cam a2200349 i 4500
001319490
003TSUGA
00520190103083023.0
008190103s2019 nyua b 001 0 eng c
010 . ‡a 2018038262
020 . ‡a9780525479970 (hardcover) ‡c$40.00
035 . ‡a(CaOWLBI)pr02095793
035 . ‡apr02095793
040 . ‡aCaOWLBI ‡erda ‡dCaOWLBI ‡beng
05000. ‡aRC108 ‡b.O76 2019
090 . ‡a616.044 Orn
1001 . ‡aOrnish, Dean, ‡eauthor.
24510. ‡aUndo it! : ‡bhow simple lifestyle changes can reverse most chronic diseases / ‡cDean Ornish, M.D., and Anne Ornish.
250 . ‡aFirst edition.
264 1. ‡aNew York : ‡bBallantine Books, ‡c[2019]
264 4. ‡c©2019
300 . ‡axviii, 506 pages : ‡billustrations ; ‡c25 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 451-490) and index.
50500. ‡tIt works! -- ‡tWhy it works: a new unified theory of health and healing -- ‡tThe lifestyle medicine revolution -- ‡tEat well -- ‡tMove more -- ‡tStress less -- ‡tLove more -- ‡tThe Ornish kitchen/true love recipes.
650 0. ‡aChronic diseases ‡xAlternative treatment.
650 0. ‡aChronic diseases ‡xDiet therapy.
650 0. ‡aHealth behavior.
650 0. ‡aSelf-care, Health.
7001 . ‡aOrnish, Anne, ‡eauthor.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡h616.044 Orn
905 . ‡ulacirc
901 . ‡a2018038262 ‡bCaOWLBI ‡c319490 ‡tbiblio ‡soclc

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