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Undo it! : how simple lifestyle changes can reverse most chronic diseases  Cover Image Book Book

Undo it! : how simple lifestyle changes can reverse most chronic diseases / Dean Ornish, M.D., and Anne Ornish.

Ornish, Dean, (author.). Ornish, Anne, (author.).

Record details

  • ISBN: 9780525479970 (hardcover)
  • Physical Description: xviii, 506 pages : illustrations ; 25 cm
  • Edition: First edition.
  • Publisher: New York : Ballantine Books, [2019]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 451-490) and index.
Formatted Contents Note:
It works! -- Why it works: a new unified theory of health and healing -- The lifestyle medicine revolution -- Eat well -- Move more -- Stress less -- Love more -- The Ornish kitchen/true love recipes.
Subject: Chronic diseases > Alternative treatment.
Chronic diseases > Diet therapy.
Health behavior.
Self-care, Health.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 616.044 Orn 31681010132736 NONFIC Available -


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