Book
The clean plate : eat, reset, heal / Gwyneth Paltrow ; photographs by Ditte Isager.
Record details
- ISBN: 9781538730461 (hardcover)
- Physical Description: xvi, 268 pages : illustrations (chiefly colour) ; 27 cm
- Edition: First Edition.
- Publisher: New York : goop press/Grand Central Life and Style, 2019.
Content descriptions
| General Note: | Includes index. "Over 100 recipes and six doctor-approved cleanses"--Front cover. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Detoxification (Health) |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.563 Pal | 31681010133957 | NONFIC | Available | - |
- Baker & Taylor
Shares more than one hundred recipes that focus on clean ingredients, delicious flavors, and targeted health benefits, and includes meal plans, detoxes, and cleanses to address specific health needs in accordance with specialist recommendations. - Baker & Taylor
The Oscar-winning actress and author of the best-selling My Father's Daughter shares clean, flexible recipes for the week's most time-challenged meals and explains how to promote healing and rebalance in accordance with specialist recommendations. 250,000 first printing. - Grand Central PubDelicious food can heal the body. Reset and rebalance with clean recipes that are flexible and easy for busy weeknight meals or lunches on the go, and healthy enough for more intensive, doctor-supported cleanses.
Gwyneth Paltrow gets the power of simple, quality food. Her recipes focus on delicious flavors and clean ingredients--pillars that have launched her cookbooks to bestseller status. Now she's back with her most ambitious cookbook to date: a collection of 100-plus recipes and customizable meal plans that offer taste, simplicity, and targeted health benefits.
This food-lover's cookbook brings everything to the table--from smoothies and soups to bowls, entrées, snacks, and desserts--with the ease and flavor that we have come to expect from Paltrow and her team at GOOP. Highlights include instant staples like Turkey Meatball Pho, Sheet Pan Chicken Broccolini, and Butternut Squash Tacos, and sweet treats like Cashew Turmeric Iced Lattes and Chocolate Chia Pudding.
Beyond the appealing recipes, THE CLEAN PLATE has meal plans, detoxes, and cleanses to address the reader's specific needs and desired results. Supported by Paltrow's team of nutrition experts and doctors, the book offers specific eating plans focused on:- Adrenal Support (with Dr. Alejandro Junger)
- Heart Health (with Dr. Steven Gundry)
- Candida (with Dr. Amy Myers)
- Heavy Metal Detox (with Dr. James Novak)
- Fat Flush (with Dr. Taz Bhatia)
- Veg-Friendly Ayurveda (with Dr. Aruna Viswanathan)
