Book
Damn delicious meal prep : 115 easy recipes for low-calorie, high-energy living / Chungah Rhee.
Record details
- ISBN: 9781538729427 (hardcover)
- Physical Description: ix, 293 pages : colour illustrations ; 27 cm
- Edition: First edition.
- Publisher: New York, NY : Grand Central Publishing, 2019.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Cooking. Quick and easy cooking. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.555 Rhe | 31681010136273 | NONFIC | Checked out | 05/17/2025 |
- Baker & Taylor
Provides a step-by-step meal prepping guide to regain control of health and eating habits, and shares favorite recipes from the author's blog, including protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort foods. - Baker & Taylor
A recipe developer behind a popular food blog provides a comprehensive, step-by-step guide for meal prepping for weight loss, sharing her favorite recipes as well as tools for making new, healthy habits, grocery lists and storage suggestions. 50,000 first printing. - Grand Central Pub
Find inspiration and learn to prepare simple, tasty meals with this satisfying cookbook by the author of the Damn Delicious blog.
It's 6:00 pm, and you have nothing planned for dinnerâagain. Let's be honest, this happens to the best of usâprobably more often than we care to admit. Wanting to take control of her habits, blogger and author Chungah Rhee turned to meal prepâthe secret weapon that keeps everyone from celebrities and athletes to busy parents on-track and eating well. .
Inside are Chungah's go-to recipes-including some favorites from the blog, including:
â¢Blueberry Oatmeal Yogurt Pancakes
â¢Mason Jar Lasagna
â¢Thai Peanut Chicken Wraps
â¢Roasted Pumpkin Soup
By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the dayâall while saving money. This indispensable cookbook is sure to help you live a healthier (and more delicious) life. - HARPERCOLLMeal prep is the best thing to happen to healthy eating -- and Damn Delicious Meal Prep makes it tastier than ever!
It's 6:00 pm, and you have nothing planned for dinner. Again. If you're like many folks, including blogger and author Chungah Rhee, this happens more often than you care to admit! Wanting to regain control of her health and eating habits, Chungah turned to meal prep: the secret weapon that keeps everyone from celebrities and athletes to busy parents and young professionals on-track and eating well.
Chungah quickly found that meal prep is an amazing way to save time and money and to keep you and your family eating healthy all week long. By taking the time to plan your meals, prep ingredients, and do some cooking ahead of time, it's easy to have perfectly portioned healthy options at your fingertips for any time of the day.
Inside are Chungah's go-to recipes-including some favorites from the blog. You'll find inspiration for delectable protein-packed breakfasts, energy-boosting snacks, and slimmed-down comfort food favorites-none of which sacrifice flavor. Who wouldn't be enticed by a 205-calorie Breakfast Croissant Sandwich or an under-500-calorie Mason Jar Lasagna? She also arms readers with dozens of tools for making habit changes actually stick. This indispensable cookbook is sure to help you live a healthier (and more delicious) life.
