Book
Cook to thrive : recipes to fuel body and soul / Natalie Coughlin.
Record details
- ISBN: 9781524762179 (hardcover)
- Physical Description: 224 pages : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Clarkson Potter/Publishers, [2019]
- Copyright: ©2019
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Breakfast -- Salads and soups -- Vegetables -- Snacks and bites -- Seafood -- Meat and poultry -- Smoothies, juices and sweets. |
Search for related items by subject
| Subject: | Cooking (Natural foods) Nutrition. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.302 Cou | 31681010140697 | NONFIC | Available | - |
- Baker & Taylor
Presents a collection of healthy recipes, including roasted broccoli and cheddar frittata, lazy ramen, and Thai-style butterfish en papillote. - Baker & Taylor
The Olympic and World Championship medalist shares 80 recipes for foods that are high in both nutrition and flavor, providing related counsel on pursuing an active lifestyle and optimal health without deprivation. - Random House, Inc.
From one of the most decorated athletes of all time, 80 healthy and delicious recipes to fuel and nourish an active lifestyle while never sacrificing flavor
When all that exists between winning a gold and a bronze medal are hundredths of a second, every detail matters--especially the food you put in your body. Some Olympians may survive on bland brown rice and steamed chicken breasts and broccoli, while others may happily down fast-food cheeseburgers, but not world champion swimmer Natalie Coughlin. Natalie embraces a winning, nourishing path with wholesome meals that have tons of flavor to satisfy both the body and the soul--the key to her success. Natalie's debut cookbook, Cook to Thrive, is full of the healthy, delicious recipes that sustain her both in and out of the pool: hearty breakfasts, bountiful salads, grains and pastas, energizing smoothies, big salads, grab-and-go snacks--all nutritious, satisfying, and delicious. Natalie believes in balance, not extreme deprivation, and that means moments of indulgence are not only allowed, but necessary. In Cook to Thrive, you'll find personal, comforting recipes inspired by Natalie's Filipino background and many based on dishes from her travels around the world for competitions. Natalie's tried-and-true techniques and tips for very busy schedules prove that if she can do it, you can too.
