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Train like a bodybuilder : get lean. get big. get strong  Cover Image Book Book

Train like a bodybuilder : get lean. get big. get strong / Erin Stern.

Stern, Erin, (author.).

Record details

  • ISBN: 9781465483744 (trade paperback)
  • Physical Description: 192 pages : colour illustrations ; 24 cm
  • Edition: First American edition.
  • Publisher: Indianapolis, Indiana : DK Publishing, 2019.

Content descriptions

General Note:
Includes index.
Subtitle from cover.
Formatted Contents Note:
Introduction -- Workouts -- Legs -- Back -- Chest -- Arms -- Shoulders -- Core -- Cardio.
Subject: Bodybuilding.

Available copies

  • 0 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.713 Ste 31681010165595 NONFICPBK Checked out 11/15/2024


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