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Train like a bodybuilder : get lean. get big. get strong Cover Image Book Book

Train like a bodybuilder : get lean. get big. get strong / Erin Stern.

Stern, Erin, (author.).

Record details

  • ISBN: 9781465483744 (trade paperback)
  • Physical Description: 192 pages : colour illustrations ; 24 cm
  • Edition: First American edition.
  • Publisher: Indianapolis, Indiana : DK Publishing, 2019.

Content descriptions

General Note:
Includes index.
Subtitle from cover.
Formatted Contents Note:
Introduction -- Workouts -- Legs -- Back -- Chest -- Arms -- Shoulders -- Core -- Cardio.

Search for related items by subject

Subject: Bodybuilding.

Available copies

  • 0 of 1 copy available at Tsuga Consortium. (Show)
  • 0 of 1 copy available at Innisfil Public Library System. (Show)
  • 0 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 613.713 Ste 31681010165595 NONFICPBK Checked out 12/05/2025
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020 . ‡a9781465483744 (trade paperback) ‡c$25.99
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035 . ‡apr02766289
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090 . ‡a613.713 Ste
1001 . ‡aStern, Erin, ‡eauthor.
24510. ‡aTrain like a bodybuilder : ‡bget lean. get big. get strong / ‡cErin Stern.
250 . ‡aFirst American edition.
264 1. ‡aIndianapolis, Indiana : ‡bDK Publishing, ‡c2019.
300 . ‡a192 pages : ‡bcolour illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
500 . ‡aSubtitle from cover.
50500. ‡tIntroduction -- ‡tWorkouts -- ‡tLegs -- ‡tBack -- ‡tChest -- ‡tArms -- ‡tShoulders -- ‡tCore -- ‡tCardio.
650 0. ‡aBodybuilding.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613.713 Ste ‡p31681010165595
905 . ‡utechserv
901 . ‡a322799 ‡bCaOWLBI ‡c322799 ‡tbiblio ‡soclc

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