Book
A radical guide for women with ADHD : embrace neurodiversity, live boldly, and break through barriers / Sari Solden, MS, Michelle Frank, PsyD.
"A Radical Guide for Women with ADHD is the first guided workbook for women with ADHD designed to break the cycle of negative self-talk and shame-based narratives that stem from the common and limiting belief that brain differences are character flaws. In this unique guide, you'll find a groundbreaking approach that blends traditional ADHD treatment with contemporary treatment methods, such as acceptance and commitment therapy (ACT), to help you untangle yourself from the beliefs that have kept you from reaching your potential in life."
Record details
- ISBN: 9781684032617 (trade paperback)
- Physical Description: xi, 193 pages ; 26 cm.
- Publisher: Oakland, CA : New Harbinger Publications, Inc., [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 191-193). |
Search for related items by subject
| Subject: | Attention-deficit disorder in adults > Study guides. Attention-deficit disorder in adults > Life skills guides. Women > Mental health > Study guides. |
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Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 616.8589 Sol | 31681010161461 | NONFICPBK | Available | - |
