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Stop eating your emotions : how to live healthy and eat happy  Cover Image Book Book

Stop eating your emotions : how to live healthy and eat happy / Isabelle Huot, Catherine Senécal ; foreword by Sophie Grégoire Trudeau.

Summary:

'Stop Eating Your Emotions' by Isabelle Huot, author of 'The Kilo Solution', and Catherine Senecal will help you to rethink your relationship to food, reconnect with your bodys natural signals and modify the thoughts that cause anxiety, so you can break the compulsive-eating cycle and enjoy your life. Forword by Sophie Gregoire-Trudeau. Huot and Senecal live in Montreal, QC.

Record details

  • ISBN: 9781443457354 (trade paperback)
  • Physical Description: xiii, 240 pages : illustrations ; 21 cm
  • Publisher: Toronto, Ontario : Collins, [2018]

Content descriptions

Bibliography, etc. Note:
Includes bibliographical references (pages 220-225) and index.
Subject: Compulsive eating.
Eating disorders.
Food habits > Psychological aspects.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 616.8526 Huo 31681010165413 NONFICPBK Available -

LDR 01499cam a2200301 i 4500
001323155
003TSUGA
00520080227004835.0
008190107s2018 onca b 001 0 eng
020 . ‡a9781443457354 (trade paperback) ‡c$19.99
035 . ‡a(CaOWLBI)pr02613029
035 . ‡apr02613029
040 . ‡aCaOWLBI ‡erda ‡beng ‡dCaOWLBI
090 . ‡a616.8526 Huo
1001 . ‡aHuot, Isabelle, ‡d1970- ‡eauthor.
24510. ‡aStop eating your emotions : ‡bhow to live healthy and eat happy / ‡cIsabelle Huot, Catherine Senécal ; foreword by Sophie Grégoire Trudeau.
264 1. ‡aToronto, Ontario : ‡bCollins, ‡c[2018]
264 4. ‡c©2018
300 . ‡axiii, 240 pages : ‡billustrations ; ‡c21 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
504 . ‡aIncludes bibliographical references (pages 220-225) and index.
520 . ‡a'Stop Eating Your Emotions' by Isabelle Huot, author of 'The Kilo Solution', and Catherine Senecal will help you to rethink your relationship to food, reconnect with your bodys natural signals and modify the thoughts that cause anxiety, so you can break the compulsive-eating cycle and enjoy your life. Forword by Sophie Gregoire-Trudeau. Huot and Senecal live in Montreal, QC.
650 0. ‡aCompulsive eating.
650 0. ‡aEating disorders.
650 0. ‡aFood habits ‡xPsychological aspects.
7001 . ‡aSenécal, Catherine, ‡d1984- ‡eauthor.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h616.8526 Huo ‡p31681010165413
905 . ‡utechserv
901 . ‡a323155 ‡bCaOWLBI ‡c323155 ‡tbiblio ‡soclc

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