Book
Stop eating your emotions : how to live healthy and eat happy / Isabelle Huot, Catherine Senécal ; foreword by Sophie Grégoire Trudeau.
'Stop Eating Your Emotions' by Isabelle Huot, author of 'The Kilo Solution', and Catherine Senecal will help you to rethink your relationship to food, reconnect with your bodys natural signals and modify the thoughts that cause anxiety, so you can break the compulsive-eating cycle and enjoy your life. Forword by Sophie Gregoire-Trudeau. Huot and Senecal live in Montreal, QC.
Record details
- ISBN: 9781443457354 (trade paperback)
- Physical Description: xiii, 240 pages : illustrations ; 21 cm
- Publisher: Toronto, Ontario : Collins, [2018]
- Copyright: ©2018
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 220-225) and index. |
Search for related items by subject
| Subject: | Compulsive eating. Eating disorders. Food habits > Psychological aspects. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 616.8526 Huo | 31681010165413 | NONFICPBK | Available | - |
