Book
The core 4 : embrace your body, own your power / Steph Gaudreau.
"A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"-- Provided by publisher.
Record details
- ISBN: 9780062859754 (hardcover)
- Physical Description: 295 pages : illustrations (some colour) ; 25 cm
- Edition: First edition.
- Publisher: San Francisco : HarperOne, an imprint of HarperCollins Publishers, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Nutrition. Physical fitness. Self-care, Health. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613 Gau | 31681010162030 | NONFIC | Available | - |
