Book
The core 4 : embrace your body, own your power / Steph Gaudreau.
"A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"-- Provided by publisher.
Record details
- ISBN: 9780062859754 (hardcover)
- Physical Description: 295 pages : illustrations (some colour) ; 25 cm
- Edition: First edition.
- Publisher: San Francisco : HarperOne, an imprint of HarperCollins Publishers, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
| Subject: | Nutrition. Physical fitness. Self-care, Health. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613 Gau | 31681010162030 | NONFIC | Available | - |
| LDR | 01275cam a2200325 i 4500 | ||
|---|---|---|---|
| 001 | 323238 | ||
| 003 | TSUGA | ||
| 005 | 20190716014959.0 | ||
| 008 | 190715s2019 caua b 000 0 eng | ||
| 010 | . | ‡a 2019946031 | |
| 020 | . | ‡a9780062859754 (hardcover) ‡c$34.99 | |
| 035 | . | ‡a(CaOWLBI)pr02815629 | |
| 035 | . | ‡apr02815629 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI | |
| 090 | . | ‡a613 Gau | |
| 100 | 1 | . | ‡aGaudreau, Stephanie, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe core 4 : ‡bembrace your body, own your power / ‡cSteph Gaudreau. |
| 246 | 3 | . | ‡aCore four |
| 250 | . | ‡aFirst edition. | |
| 264 | 1. | ‡aSan Francisco : ‡bHarperOne, an imprint of HarperCollins Publishers, ‡c[2019] | |
| 264 | 4. | ‡c©2019 | |
| 300 | . | ‡a295 pages : ‡billustrations (some colour) ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references. | |
| 520 | . | ‡a"A 4-step program for women to grow stronger, healthier, and more confident from nutrition and strength-training expert Steph Gaudreau, creator of the award-winning blog Stupid Easy Paleo"-- ‡cProvided by publisher. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aPhysical fitness. | |
| 650 | 0. | ‡aSelf-care, Health. | |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h613 Gau ‡p31681010162030 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a323238 ‡bCaOWLBI ‡c323238 ‡tbiblio ‡soclc | |
