Book
Eat to beat disease : the new science of how your body can heal itself / William W. Li, MD.
Record details
- ISBN: 9781538714621 (hardcover)
- Physical Description: xxiv, 468 pages : illustrations ; 24 cm
- Edition: First edition.
- Publisher: New York : Grand Central Publishing, 2019.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Nutritionally induced diseases > Prevention. Nutrition. |
| Genre: | Recipes. |
Available copies
- 0 of 1 copy available at Tsuga Consortium.
Holds
- 1 current hold with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 616.39 Li | 31681010141760 | NONFIC | Checked out | 06/21/2025 |
- Baker & Taylor
The Harvard-trained founder of the Angiogenesis Foundation and TED Talk presenter of, "Can We Eat to Starve Cancer?" outlines strategies for consuming 200 popular health-bolstering foods to reinforce the body's defense systems and fight disease. 250,000 first printing. - Baker & Taylor
Outlines strategies for consuming two hundred popular health-bolstering foods to reinforce the body's defense systems and fight disease. - Grand Central Pub
Eat your way to better health with this New York Times bestseller on food's ability to help the body heal itself from cancer, dementia, and dozens of other avoidable diseases.
Forget everything you think you know about your body and food, and discover the new science of how the body heals itself. Learn how to identify the strategies and dosages for using food to transform your resilience and health in Eat to Beat Disease.
We have radically underestimated our body's power to transform and restore our health. Pioneering physician scientist, Dr. William Li, empowers readers by showing them the evidence behind over 200 health-boosting foods that can starve cancer, reduce your risk of dementia, and beat dozens of avoidable diseases. Eat to Beat Disease isn't about what foods to avoid, but rather is a life-changing guide to the hundreds of healing foods to add to your meals that support the body's defense systems, including:- Plums
- Cinnamon
- Jasmine tea
- Red wine and beer
- Black Beans
- San Marzano tomatoes
- Olive oil
- Pacific oysters
- Cheeses like Jarlsberg, Camembert and cheddar
- Sourdough bread
The book's plan shows you how to integrate the foods you already love into any diet or health plan to activate your body's health defense systems-Angiogenesis, Regeneration, Microbiome, DNA Protection, and Immunity-to fight cancer, diabetes, cardiovascular, neurodegenerative autoimmune diseases, and other debilitating conditions.
Both informative and practical, Eat to Beat Disease explains the science of healing and prevention, the strategies for using food to actively transform health, and points the science of wellbeing and disease prevention in an exhilarating new direction.
