Brain body diet : 40 days to a lean, calm, energized, and happy self

Summary: "New York Times bestselling author and Harvard-MIT educated women's health expert, Sara Gottfried, M.D., delivers a revolutionary program to prevent and reverse the myriad symptoms and diseases that result from an unhealthy connection between the brain and the body"--

Record details

ISBN: 9780062655950 (hardcover)
Physical Description: print
xi, 371 pages : illustrations ; 24 cm
Edition: First edition.
Publisher: New York : HarperOne, [2019]
Copyright: ©2019

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references and index.
Formatted Contents Note:	The most precious connection -- Toxins -- Body weight set point -- Brain fog -- Hooked -- Anxiety -- Depression -- Recall.