Book
It's never too late to sleep train : the low-stress way to high-quality sleep for babies, kids, and parents / Craig Canapari, MD.
Record details
- ISBN: 9781635652727 (trade paperback)
- Physical Description: 214 pages : illustrations ; 21 cm
- Edition: First edition.
- Publisher: New York : Rodale, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Children > Sleep. Infants > Sleep. Toddlers > Sleep. |
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | PC 649.122 Can | 31681010150530 | NONFICPBK | Available | - |
- Random House, Inc.
From a leading pediatric sleep physician comes a revolutionary program that will have everyone in the house sleeping through the night.
When Dr. Craig Canapari became a father, he realized that all his years of 36-hour hospital shifts didn't even come close to preparing him for the sleep deprivation that comes with parenthood. The difference is that parents donât get a breakâitâs hard to know if thereâs a night of uninterrupted sleep anywhere in the foreseeable future. Sleepless nights for kids mean sleepless nights for the rest of the familyâand a grumpy group around the breakfast table in the morning.
Â
In It's Never Too Late to Sleep Train, Canapari helps parents harness the power of habit to chart a clear path to high-quality sleep for their children. The result is a streamlined two-step sleep training plan that focuses on cues and consequences, the two elements that shape all habits and that take on special importance when it comes to kidsâ bedtime routines.
Â
Dr. Canapari distills years of clinical research and experience to make sleep training simple and stress-free. Even if youâve been told that youâve missed the optimal "window" for sleep training, Dr. Canapari is here to prove that it's never too late, whether your child is 6 months or 6 years old. He's on your side in the battle against bedtime, and with his advice, parents and children alike can expect a lifetime of healthy sleep.
