Book
The power source : the hidden key to ignite your core, empower your body, release stress, and realign your life / Lauren Roxburgh ; with a foreword by Emmy Rossum.
Record details
- ISBN: 9781538763964 (hardcover)
- Physical Description: xxvii, 209 pages : illustrations ; 22 cm
- Edition: First Edition.
- Publisher: New York, NY : Goop Press/Grand Central Publishing, 2019.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Exercise. Health. Nutrition. Pelvic floor. Self-care, Health. Stress-management. Women > Health and hygiene. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.2082 Rox | 31681010151512 | NONFIC | Available | - |
Lauren Roxburgh is an international body alignment expert and speaker, the author of Taller, Slimmer, Younger, and a frequently sourced expert and contributor for goop. She founded Be Aligned by Lauren Roxburgh, and is the creator of the signature Lo Rox Aligned Rollers and the Be Aligned video series. Named the "Body Alignment Pro" by Vogue and dubbed "The Body Whisperer" by goop, Lauren has also been listed as one of the 8 Tech Pioneers to watch by Entrepreneur magazine, one of the Hottest Trainers in America by Shape magazine, and one of the W20 Top 20 Wellness Warriors to Watch by MindBodyGreen. She is the go-to writer and expert on all things fascia, alignment, movement, and foam-rolling, and works regularly with some of the country's top orthopedic surgeons.
