Book
The everything keto diet meal prep cookbook / Lindsay Boyers, CHNC.
300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time.
Record details
- ISBN: 9781507210451 (trade paperback)
- Physical Description: 319 pages, 8 unnumbered pages of plates : colour illustrations ; 24 cm.
- Edition: First Adams Media trade paperback edition.
- Publisher: Avon, Massachusetts : Adams Media, 2019.
Content descriptions
| General Note: | "Includes: sage breakfast sausage, chicken tandoori, Philly cheesesteak-stuffed peppers, lemon butter salmon, cannoli cheesecake ... and hundreds more!" Includes index. |
Search for related items by subject
| Subject: | Ketogenic diet. Reducing diets > Recipes. Low-carbohydrate diet > Recipes. |
| Genre: | Cookbooks. Recipes. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Lakeshore Branch | 641.56383 Boy | 31681010153310 | NONFICPBK | Available | - |
| LDR | 02016cam a2200385 i 4500 | ||
|---|---|---|---|
| 001 | 329498 | ||
| 003 | TSUGA | ||
| 005 | 20190403142022.0 | ||
| 008 | 190107s2019 mauaf 001 0 eng | ||
| 010 | . | ‡a 2018058741 | |
| 020 | . | ‡a9781507210451 (trade paperback) ‡c$26.99 | |
| 035 | . | ‡a(CaOWLBI)pr03099472 | |
| 035 | . | ‡apr03099472 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI | |
| 050 | 0 | 0. | ‡aRM222.2 ‡b.B648247 2019 |
| 090 | . | ‡a641.56383 Boy | |
| 100 | 1 | . | ‡aBoyers, Lindsay, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe everything keto diet meal prep cookbook / ‡cLindsay Boyers, CHNC. |
| 246 | 3 | 0. | ‡aKeto diet meal prep cookbook |
| 250 | . | ‡aFirst Adams Media trade paperback edition. | |
| 264 | 1. | ‡aAvon, Massachusetts : ‡bAdams Media, ‡c2019. | |
| 300 | . | ‡a319 pages, 8 unnumbered pages of plates : ‡bcolour illustrations ; ‡c24 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 1 | . | ‡aEverything series |
| 500 | . | ‡a"Includes: sage breakfast sausage, chicken tandoori, Philly cheesesteak-stuffed peppers, lemon butter salmon, cannoli cheesecake ... and hundreds more!" | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡a300 easy keto recipes for make-ahead breakfasts, lunches, dinners, snacks, and even desserts! The keto diet is a healthy eating plan that is low in carbs, high in fats, and moderate in protein. This combination provides real fat-loss results as your body burns fat for fuel. It's an easy diet to follow, but it requires advance planning to make sure all your meals contain the optimum balance to bring your body to the state of fat-burning ketosis. The best way to do this is to plan and prepare a week's work of meals ahead of time so you always have a fully prepared breakfast, lunch, or dinner when it's meal time. | |
| 650 | 0. | ‡aKetogenic diet. | |
| 650 | 0. | ‡aReducing diets ‡vRecipes. | |
| 650 | 0. | ‡aLow-carbohydrate diet ‡vRecipes. | |
| 655 | 7. | ‡aCookbooks. ‡2lcgft | |
| 655 | 7. | ‡aRecipes. ‡2lcgft | |
| 830 | 0. | ‡aEverything series. | |
| 852 | . | ‡aINNISFIL ‡bLAKESHORE ‡h641.56383 Boy | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a329498 ‡b ‡c329498 ‡tbiblio ‡soclc | |
