Book
The obesity code cookbook : recipes to help you manage your insulin, lose weight, and improve your health / Dr. Jason Fung.
Record details
- ISBN: 9781771644761 (hardcover)
- Physical Description: 215 pages : colour illustrations ; 24 cm
- Publisher: Vancouver : Greystone Books, [2019]
- Copyright: ©2019
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | The obesity epidemic -- What to eat -- When to eat -- Practical fasting facts and FAQs -- Pantry -- Break the fast -- Significant salads -- Vegetables -- Poultry: chicken, duck, and turkey -- Fish and shellfish -- Meats: beef, lamb, and pork -- Treats and small bites -- Broths and other beverages -- Sample meal plans for 16-, 24-, 36-hour fasts. |
Search for related items by subject
| Subject: | Diabetes > Nutritional aspects > Recipes. Low-carbohydrate diet > Recipes. Reducing diets > Recipes. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.5635 Fun | 31681010179802 | NONFIC | Available | - |
Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting (co-authored with Jimmy Moore). Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto.
Dr. Jason Fung is a New York Times-bestselling author whose books include The Obesity Code, The Diabetes Code, The Obesity Code Cookbook, The PCOS Plan, Life in the Fasting Lane, and The Complete Guide to Fasting . Dr. Fung completed medical school at the University of Toronto and a fellowship in nephrology at the University of California. Dr. Fung is also the co-founder of The Fasting Method, a program to help people lose weight and reverse Type 2 Diabetes naturally with fasting. He lives in Toronto.
