Book
The HealthNut cookbook : energize your day with over 100 easy, healthy, and delicious meals / Nikole Goncalves.
"The Healthnut Cookbook is perfect for health-conscious people looking to incorporate quick and easy healthy recipes into their busy daily schedules. The book features 100 colourful recipes, simple breakfast, lunch and snack recipes that are easy to prepare or cook in 30 minutes or less, along with a meal prep guide and a 4-week meal plan."--Provided by publisher.
Record details
- ISBN: 9780735235687 (paperback)
- Physical Description: 247 pages : colour illustrations ; 26 cm
- Publisher: Toronto : Penguin, an imprint of Penguin Canada, 2019.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Quick and easy cooking. Cooking. Nutrition. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.555 Gon | 31681010167286 | NONFICPBK | Available | - |
- Penguin Putnam
National Bestseller
No labels, no counting, no fuss--just healthy, delicious meals from YouTube sensation Nikole Goncalves of HealthNut Nutrition.
This colourful collection of over 100 recipes will make your taste buds dance and prove that healthy eating does not have to be boring! It's all about creating balance and discovering how to energize your body with real, unprocessed foods to help you glow from the inside out. Fuel your day with drool-worthy recipes for breakfasts, lunches, dinners, desserts, and snacks. A healthy, happy lifestyle tastes so good with Nikole's Jalapeño Pumpkin Waffles, Green Smoothie Pancakes, Cheesy Bean Loaded Nachos, Nutty Noodle Summer Rolls, Chickpea Curry in a Hurry, Spring Veggie Mini-Quiche Tarts, Fudge Peanut Butter Cookies, Strawberry-Rhubarb Hand Pies, and so much more.
Filled with quick and healthy recipes, The HealthNut Cookbook is perfect for busy schedules. Many of the recipes can be prepared or cooked in 30 minutes or less. You'll find lots of prep ahead tips and easy substitutions to fit your needs throughout the book along with a meal prep 101 guide and a 4-week meal plan to help get you started.
