Book
Food : what the heck should I cook? / Mark Hyman, MD.
The companion cookbook to Dr. Hyman's New York Times-bestselling Food: What the Heck Should I Eat? features more than 100 delicious and nutritious recipes for weight loss and lifelong health.
Record details
- ISBN: 9780316453134 (hardcover)
- Physical Description: 309 pages : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York, NY : Little, Brown Spark, 2019.
Content descriptions
| General Note: | "More than 100 delicious recipes for lifelong health : pegan, vegan, paleo, gluten-free, dairy-free, and more"--Cover. |
Search for related items by subject
| Subject: | Cooking, (Natural foods) Reducing diets > Recipes. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Other Formats and Editions
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 641.563 Hym | 31681010173490 | NONFIC | Available | - |
- Baker & Taylor
A companion cookbook to the best-selling Food: What the Heck Should I Eat? provides more than 100 high-nutrition pegan, vegan, paleo, gluten- and dairy-free recipes designed to promote weight loss and optimal health. 150,000 first printing. - Grand Central PubThe companion cookbook to Dr. Hyman's New York Times bestselling Food: What the Heck Should I Eat?, featuring more than 100 delicious and nutritious recipes for weight loss and lifelong health.Dr. Mark Hyman's Food: What the Heck Should I Eat? revolutionized the way we view food, busting long-held nutritional myths that have sabotaged our health and kept us away from delicious foods that are actually good for us. Now, in this companion cookbook, Dr. Hyman shares more than 100 delicious recipes to help you create a balanced diet for weight loss, longevity, and optimum health. Food is medicine, and medicine never tasted or felt so good.The recipes in Food: What the Heck Should I Cook? highlight the benefits of good fats, fresh veggies, nuts, legumes, and responsibly harvested ingredients of all kinds. Whether you follow a vegan, Paleo, Pegan, grain-free, or dairy-free diet, you'll find dozens of mouthwatering dishes, including:
- Mussels and Fennel in White Wine Broth
- Golden Cauliflower Caesar Salad
- Herbed Mini-Meatballs with Butternut Noodles
- Lemon Berry Rose Cream Cake
- and many more
With creative options and ideas for lifestyles and budgets of all kinds, Food: What the Heck Should I Cook? is a road map to a satisfying diet of real food that will keep you and your family fit, healthy, and happy for life.
