Keto for life : reset your biological clock in 21 days and optimize your diet for longevity / Mark Sisson ; with Brad Kearns.
Record details
- ISBN: 9781984825711 (hardcover)
- Physical Description: 303 pages : colour illustrations ; 25 cm
- Edition: First edition.
- Publisher: New York : Harmony Books, [2019]
- Copyright: ©2019
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | Ketogenic diet. Longevity. Reducing diets > Recipes. |
Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cookstown Branch | 641.56383 Sis | 31681010180941 | NONFIC | Available | - |
Mark Sisson is the bestselling author of The Keto Reset Diet, The Keto Reset Diet Cookbook, and The Keto Reset Instant Pot Cookbook, and a former 2:18 marathoner and fourth-place Hawaii Ironman triathlete. He presides over a wide-ranging Primal enterprise, featuring the Primal Kitchen line of healthy condiments, The Primal Health Coach Institute, a line of premium performance and nutritional supplements, and numerous books and online educational courses.
Brad Kearns is the coauthor of Primal Endurance and The Keto Reset Diet, and has worked closely with Mark Sisson for a decade promoting the primal lifestyle. He is a Guinness World Record setting Speedgolfer, host of the award-winning Get Over Yourself podcast, and former #3 world-ranked professional triathlete.