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The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health  Cover Image Book Book

The fast800 diet : discover the ideal fasting formula to shed pounds, fight disease, and boost your overall health / Dr. Michael Mosley.

Mosley, Michael, 1957- (author.). Mosley, Michael, 1957- Fast 800. (Added Author).

Summary:

Discover the next major health revolution (NYT) with this cutting-edge new program that will help you lose weight, beat disease, and live longer with intermittent fasting.

Record details

  • ISBN: 9781982106898 (hardcover)
  • Physical Description: 287 pages : colour illustrations ; 23 cm
  • Edition: First Atria hardcover edition.
  • Publisher: New York : Atria Books, 2019.

Content descriptions

General Note:
"Originally published in 2019 in Great Britain by Short Books Ltd. as The Fast 800"--Title page verso.
Bibliography, etc. Note:
Includes bibliographical references and index.
Subject: Reducing diets > Recipes.
Intermittent fasting.
Diet.
Genre: Recipes.
Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show All Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.25 Mos 31681010180792 NONFIC Available -


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