Book
Dr. Kellyann's cleanse and reset : detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days / Kellyann Petrucci, MS, ND.
The author of 'Dr. Kellyann's Bone Broth Diet' and 'The 10-Day Belly Slimdown' is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight. 'Dr Kellyann's Cleanse & Reset' will have a PBS special tied to the publication date.
Record details
- ISBN: 9781984826671 (hardcover)
- Physical Description: xi, 259 pages ; 25 cm
- Edition: First edition.
- Publisher: New York : Rodale Books, an imprint of Random House, a division of Penguin Random House LLC, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
| Formatted Contents Note: | What my cleanse and reset did for me ... and what it can do for you -- Why I created this cleanse for me -- The science behind my cleanse -- How to do the cleanse -- Preparing for your cleanse -- Doing your cleanse -- After your cleanse: Dr. Kellyann's lifestyle plan -- More ways to keep your body clean, sexy, and healthy for life -- Recipes for your cleanse and beyond -- Glorious green smoothies -- Rich, creamy shakes -- Beautiful broth loading soups -- Refreshing detox waters -- Recipes for Dr. Kellyann's lifestyle plan. |
Search for related items by subject
| Subject: | Detoxification (Health) Nutrition. Detoxification (Health) > Recipes. Self-care, Health. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 613 Pet | 31681010178903 | NONFIC | Available | - |
- Baker & Taylor
The best-selling author of Dr. Kellyannâs Bone Broth Diet outlines a Keto- and Paleo-friendly rapid reset cleanse that provides recipes for dairy-and grain-free smoothies, shakes and soups designed to eliminate toxins, replenish nutrient supplies and restore energy. - Random House, Inc.
Combat and prevent the effects of burnout with a detoxifying and nourishing cleanse program that liberates your body from poisons that make you sick, tired, and overweightâfrom the New York Times bestselling author of Dr. Kellyann's Bone Broth Diet and The 10-Day Belly Slimdown
âIf you are feeling tired, unhealthy, and emotionally burned-out and want a fresh way to rejuvenate, Kellyann has a message for you: sheâs been where you are. And she knows the way out.ââMehmet Oz, MD
âDr. Kellyann Petrucci has done a terrific job bringing the science of detoxification to the table. This is a top-notch way to deal with the multiple toxic challenges posed by our modern world.ââDavid Perlmutter, MD, #1 New York Times bestselling author of Grain Brain and Brain Wash
Whether from stressful times like the holidays or from the demands of your regular routine, your body naturally becomes depleted over time, making it even more difficult to lose weight and maintain the energy and vitality you need to get through the day. This is something Dr. Kellyann Petrucci experienced firsthand in 2017 while she was writing her last book, doing nonstop TV appearances, and running her business. She gained 20 pounds, her hormones went haywire, and she was at a loss for how to turn things around. She decided it was time to hit the reset button and created her simplest plan yet, specifically designed to help the millions of women who are overweight, overworked, and overextended get reenergized both physically and mentally.
This is a comfortable, incredibly powerful 5-day cleanse protocol that resets your metabolism, giving you the kind of quick, confidence-boosting results you need to get back on a healthy track. The power ingredient in the Cleanse and Reset is collagen, which improves skin elasticity and brings back that coveted youthful glow, eases joint pain, heals leaky gut, supports weight management, and has anti-inflammatory properties. The healing and reparative smoothies, shakes, soups, and bone broth blends that youâll enjoy on the 5-day cleanse are packed with collagen and can be adapted to any diet, with a focus on modifying the cleanse for the keto diet (along with great collagen alternatives for vegetarians and vegans!). The program also includes an optional 1-day âketo pushâ that you can follow for an extra boost the day before you begin your cleanse. Dr. Kellyann's Cleanse and Reset will help you slim your body, deep-cleanse your cells, and reclaim your energy and focus so you can start feeling truly good again.
