Dr. Kellyann's cleanse and reset : detoxify, nourish, and restore your body for sustained weight loss ... in just 5 days

Summary: The author of 'Dr. Kellyann's Bone Broth Diet' and 'The 10-Day Belly Slimdown' is back with her quickest, most effective plan yet: a detoxifying and nourishing cleanse program that liberates every cell of your body from poisons that make you sick, tired, and overweight. 'Dr Kellyann's Cleanse & Reset' will have a PBS special tied to the publication date.

Record details

ISBN: 9781984826671 (hardcover)
Physical Description: print
xi, 259 pages ; 25 cm
Edition: First edition.
Publisher: New York : Rodale Books, an imprint of Random House, a division of Penguin Random House LLC, [2019]
Copyright: ©2019

Content descriptions

Bibliography, etc. Note:

Includes bibliographical references and index.

Formatted Contents Note:

What my cleanse and reset did for me ... and what it can do for you -- Why I created this cleanse for me -- The science behind my cleanse -- How to do the cleanse -- Preparing for your cleanse -- Doing your cleanse -- After your cleanse: Dr. Kellyann's lifestyle plan -- More ways to keep your body clean, sexy, and healthy for life -- Recipes for your cleanse and beyond -- Glorious green smoothies -- Rich, creamy shakes -- Beautiful broth loading soups -- Refreshing detox waters -- Recipes for Dr. Kellyann's lifestyle plan.