Book
Breaking up with sugar : a plan to divorce the diets, drop the pounds, and live your best life / Molly Carmel.
"A proven plan to break free from your unhealthy relationship with Sugar - and reclaim your health and your life for good"-- Provided by publisher.
Record details
- ISBN: 9780593086162 (hardcover)
- Physical Description: viii, 279 pages ; 24 cm
- Publisher: New York : Avery, an imprint of Penguin Random House, [2019]
- Copyright: ©2019
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Sugar-free diet. Sugar > Health aspects. Mind and body. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 913.28332 Car | 31681010180933 | NONFIC | Available | - |
Molly Carmel has made it her life's mission to help people find a sustainable solution to the battle of obesity and related eating disorders. After battling her own eating disorder for over 20 years and finding no solution in available treatment, she created The Beacon, where she helps clients recover from similar addictions. Carmel received her Bachelor's in Social Work from Cornell University and her Master's from Columbia University's School of Social Work. She has extensive training in Dialectical Behavioral Therapy, addiction, and nutrition.
