Plant-based meal prep : simple, make-ahead recipes for vegan, gluten-free, comfort food Cover Image

Book

Plant-based meal prep : simple, make-ahead recipes for vegan, gluten-free, comfort food / Stephanie Tornatore and Adam Bannon.

ISBN: 9781465483843 (trade paperback)
Physical Description: 158 pages : colour illustrations ; 24 cm
Edition: First American edition.
Publisher: Indianapolis, Indiana : Alpha, 2019.

Tornatore, Stephanie, (author.). Bannon, Adam, (author.). Dorling Kindersley, Inc. (Added Author).

Summary:

Go plant-based with Steph and Adam, YouTube's most popular meal preppers! Eating a plant-based diet-- one that embraces veggies and ditches the meat, eggs, and dairy-- is one of the easiest ways to improve your health. Whether you're ready to go entirely vegan or just want to incorporate more plant-based meals into your diet, Steph and Adam will show you how to plan and prep ahead, so your meals are ready to go when you're ready to eat. Flexible meal plans include all your favorite foods and flavors, from mac and cheese to mashed potatoes, all made with plant-based, whole-food ingredients.