Book

Half the sugar, all the love : a family cookbook : 100 easy, low-sugar recipes for every meal of the day / Jennifer Tyler Lee and Anisha I. Patel, MD, MSPH.

Lee, Jennifer Tyler, (author.). Patel, Anisha, (author.).

Summary:

Would you feed your child a candy bar for breakfast? Of course not. And yet today our children routinely consume three times the recommended daily allowance of added sugar, which puts them at an unprecedented risk for type 2 diabetes, high blood pressure, high cholesterol, excess weight, and even nonalcoholic fatty liver disease. Half the Sugar, All the Love is here to help, with 100 doctor-approved recipes that cut the sugar (by half or more!) without sacrificing the flavors our families love. It's an eye-opening education, a program of healthy eating, and a cookbook chock-full of easy, delicious recipes all in one. Pass the breakfast bars!

Record details

ISBN: 9781523504237 (trade paperback)
Physical Description: 216 pages : illustrations (colour) ; 26 cm
Publisher: New York : Workman Publishing, [2019]
Copyright: ©2019

Content descriptions

Bibliography, etc. Note:	Includes bibliographical references (pages 206-207) and index.
Formatted Contents Note:	Breakfasts -- Snacks -- Lunches and salads -- Dinners -- Desserts -- Beverages -- Basics and condiments.