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When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression Cover Image Book Book

When antidepressants aren't enough : harnessing the power of mindfulness to alleviate depression

Eisendrath, Stuart J. 1948- (author.).

Summary: "A guide to Mindfulness-Based Cognitive Therapy as a treatment for major depressive disorder, written by a Professor Emeritus of psychiatry at the University of California San Francisco; includes meditation and visualization exercises to help readers manage the negative thoughts that cause and accompany depression"--

Record details

  • ISBN: 9781608685974 (trade paperback)
  • Physical Description: print
    xiii, 207 pages : illustrations ; 22 cm
  • Publisher: Novato, California : New World Library, [2019]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

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Subject: Depression, Mental Treatment
Mindfulness-based cognitive therapy

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Stroud Branch 616.8527 Eis 31681010173870 NONFICPBK Available -
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