Catalog
Library Homepage
Hours & Locations
My Account
Basic Search
Browse the Catalog
Advanced Search
0
Records In Basket
View Basket
Place Holds
Print Title Details
Email Title Details
Add Basket to Saved List
Clear Basket
Record Details
Catalog Search
Search:
Type:
Keyword
Title
Journal Title
Author
Subject
Series
Format:
All Formats
All Books
All Music
All Videos
Audiocassette music recording
Blu-ray
Braille
Cassette audiobook
CD Audiobook
CD Music recording
DVD
E-audio
E-book
E-video
Equipment, games, toys
Kit
Large Print Book
Map
Microform
Music Score
Phonograph music recording
Phonograph spoken recording
Picture
Preloaded Audio
Serials and magazines
Software and video games
VHS
Library:
Tsuga Consortium
Innisfil Public Library System
Cookstown Branch
Lakeshore Branch
Stroud Branch
Search
All Libraries
Book
Own your anxiety : 99 simple ways to channel your secret edge / Julian Brass ; foreword by Joe Mimran.
Brass, Julian,
(
author.
).
More Details
Record details
ISBN:
9781989025628
(trade paperback)
Physical Description:
xvii, 267 pages ; 22 cm
Publisher:
Vancouver :
Page Two Books,
[2019]
Copyright:
©2019
Search for related items by subject
Subject:
Anxiety disorders
>
Treatment.
Anxiety disorders
>
Patients
>
Rehabilitation.
Available copies
0 of 1 copy available at Tsuga Consortium.
Holds
0 current holds with 1 total copy.
Place Hold
Add to basket
Remove from basket
Print
Email
Permalink
Disable Highlighting
Show Only Available Copies
Location
Call Number / Copy Notes
Barcode
Shelving Location
Status
Due Date
Lakeshore Branch
616.852206 Bra
31681010169159
NONFICPBK
Checked out
05/31/2025
► Awards, Reviews, & Suggested Reads
► Additional Content
▼ Shelf Browser
You are now browsing Tsuga Consortium
<< Previous Page
Shelf Browser
Next Page >>
616.8522 Ber
Prescription for happiness : how to eat, move, and supplement for peak mental health
Berzin, Robin,
Stroud Branch
616.8522 Mor
Anxiety for beginners : how it feels to live with anxiety and how to make the best of it
Morgan, Eleanor (Journalist)
Cookstown Branch
616.8522 Peter
On edge : a journey through anxiety
Petersen, Andrea,
Lakeshore Branch
616.8522 Sch
Ten times calmer : beat anxiety and change your life
Schnack, Kirren,
Lakeshore Branch
616.852206 Bra
Own your anxiety : 99 simple ways to channel your secret edge
Brass, Julian,
Lakeshore Branch
616.85220654 Nai
Calm your mind with food : a revolutionary guide to controlling your anxiety
Naidoo, Uma,
Lakeshore Branch
616.85220654 Wer
Anxiety free with food : natural, science-backed strategies to relieve stress and support your mental health
Werner-Gray, Liana, 1987-
Lakeshore Branch
616.85220658528 Bra 2007
Calming your anxious mind : how mindfulness & compassion can free you of anxiety, fear & panic
Brantley, Jeffrey
Stroud Branch
616.852230092 Gut
No time to panic : how I curbed my anxiety and conquered a lifetime of panic attacks
Gutman, Matt, 1977-
Lakeshore Branch
► MARC Record
Login To Evergreen
Library Card Number
PIN
Forgot Your Password?
Additional Resources