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To love and let go : a memoir of love, loss, and gratitude. Cover Image Book Book

To love and let go : a memoir of love, loss, and gratitude.

Brathen, Rachel. (Author).

Record details

  • ISBN: 9781501163999
  • Physical Description: 322 pages
  • Publisher: New York (State) : Gallery Books, 2019.

Content descriptions

Immediate Source of Acquisition Note:
Library Bound Incorporated
Subject: BIOGRAPHY & AUTOBIOGRAPHY / Personal Memoirs
HEALTH & FITNESS / Yoga
SELF-HELP / Motivational

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.7046092 Brath 31681010177301 NONFIC Available -

  • Baker & Taylor
    The best-selling author of Yoga Girl reveals how restorative yoga practices helped her navigate depression and anxiety surrounding a best friend’s death, her own emergency surgery and an unexpected pregnancy. 60,000 first printing. Illustrations.
  • Baker & Taylor
    "While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike -- one girl tall, blond, and Swedish, the other short, brunette, and Colombian -- everyone called them gemelas: twins. Over the three years following Andrea's death, at what might appear from the outside to be the happiest time -- with her engagement to the man she loves and a blossoming career that takes her all over the world -- Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weightof her sadness unbearable. When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go"--Publisher's description.
  • Simon and Schuster
    “Rachel beautifully illustrates that loving fiercely and grieving deeply are often two halves of the same whole. Her story will break you down and lift you up.” —Glennon Doyle, author of the #1 New York Times bestseller Love Warrior and founder of Together Rising

    While on her way to teach a yoga retreat in March 2014, Rachel Brathen collapses at an airport, brought to her knees by excruciating stomach pains. She is rushed to the hospital on the tiny island of Bonaire, and hours later forced to undergo surgery. When she wakes up from anesthesia, her boyfriend is weeping at her bedside. While Rachel was struck down with seemingly mysterious pain, her best friend, Andrea, sustained fatal injuries as a result of a car accident. Rachel and Andrea had a magical friendship. Though they looked nothing alike—one girl tall, blond, and Swedish, the other short, brunette, and Colombian—everyone called them gemelas: twins.

    Over the three years following Andrea’s death, at what might appear from the outside to be the happiest time—with her engagement to the man she loves and a blossoming career that takes her all over the world—Rachel faces a series of trials that have the potential to define her life. Unresolved grief and trauma from her childhood make the weight of her sadness unbearable. At each turn, she is confronted again and again with a choice: Will she lose it all, succumb to grief, and grasp for control that’s beyond her reach? Or can she move through the loss and let go?

    When Rachel and her husband conceive a child, pregnancy becomes a time to heal and an opportunity to be reborn herself. As she recounts this transformative period, Rachel shares her hard-won wisdom about life and death, love and fear, what it means to be a mother and a daughter, and how to become someone who walks through the fire of adversity with the never-ending practice of loving hard and letting go.

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