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The wellness remodel : a guide to rebooting how you eat, move, and feed your soul  Cover Image Book Book

The wellness remodel : a guide to rebooting how you eat, move, and feed your soul / Christina Anstead and Cara Clark ; with Rachel Holtzman.

Anstead, Christina, 1983- (author.). Clark, Cara, (author.). Holtzman, Rachel, (author.).

Summary:

The star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.

Record details

  • ISBN: 9780062961440 (hardcover)
  • Physical Description: 310 pages : colour illustrations ; 24 cm
  • Edition: First edition.
  • Publisher: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2020]

Content descriptions

General Note:
Includes index.
Subject: Women > Health and hygiene.
Health.
Nutrition.
Low-fat diet > Recipes.
Low-calorie diet > Recipes.
Cooking (Natural foods)
Genre: Cookbooks.
Recipes.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 613.04244 Ans 31681010194603 NONFIC Available -

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001337056
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020 . ‡a9780062961440 (hardcover) ‡c$36.99
035 . ‡a(CaOWLBI)pr05310275
035 . ‡apr05310275
040 . ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI
050 4. ‡aRA778 ‡b.A57 2020
090 . ‡a613.04244 Ans
1001 . ‡aAnstead, Christina, ‡d1983- ‡eauthor.
24514. ‡aThe wellness remodel : ‡ba guide to rebooting how you eat, move, and feed your soul / ‡cChristina Anstead and Cara Clark ; with Rachel Holtzman.
250 . ‡aFirst edition.
264 1. ‡aNew York, NY : ‡bHarper Wave, an imprint of HarperCollins Publishers, ‡c[2020]
264 4. ‡c©2020
300 . ‡a310 pages : ‡bcolour illustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡aThe star of HGTV's Flip or Flop Christina Anstead partners with celebrity nutritionist Cara Clark to help women remodel their lives--in mind, body and spirit.
650 0. ‡aWomen ‡xHealth and hygiene.
650 0. ‡aHealth.
650 0. ‡aNutrition.
650 0. ‡aLow-fat diet ‡vRecipes.
650 0. ‡aLow-calorie diet ‡vRecipes.
650 0. ‡aCooking (Natural foods)
655 7. ‡aCookbooks. ‡2lcgft
655 7. ‡aRecipes. ‡2lcgft
7001 . ‡aClark, Cara, ‡eauthor.
7001 . ‡aHoltzman, Rachel, ‡eauthor.
852 . ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h613.04244 Ans ‡p31681010194603
905 . ‡utechserv
901 . ‡a337056 ‡b ‡c337056 ‡tbiblio ‡soclc

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