Book
A new way to age : the most cutting-edge advances in antiaging / Suzanne Somers.
"Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass-and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field of anti-aging. Learn how to keep your hairy shiny, your heart strong, your hormones renewed, and your mind as sharp as ever"-- Provided by publisher.
Record details
- ISBN: 9781982110949 (hardcover)
- Physical Description: xviii, 425 pages ; 24 cm
- Edition: First Gallery Books hardcover edition.
- Publisher: New York, NY : Gallery Books, 2020.
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Older people > Social aspects. Older people > Psychology. Aging. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Stroud Branch | 305.26 Som | 31681010185122 | NONFIC | Available | - |
- Baker & Taylor
The former actress and health guru and author describes life at 72 and offers insights from anti-aging experts to help women keep their hair shiny, heart and bones strong, hormones balanced and minds sharp. 100,000 first printing. - Baker & Taylor
"Life just gets better and better for health guru and American sweetheart Suzanne Somers as the years pass-and so do her books! At 72, the #1 New York Times bestselling author of Knockout and Ageless is back with revolutionary insights and advice from the best and brightest minds in the field of anti-aging. Learn how to keep your hairy shiny, your heart strong, your hormones renewed, and your mind as sharp as ever"-- - Simon and Schuster
At seventy-three years young, #1 New York Times bestselling author and health guru Suzanne Somers has established herself as a leading voice on antiaging. With A New Way to Age, she takes things a step further to present a revolutionary philosophy for a longer and better quality life'in the form of easy-to-understand lessons and doctor interviews that will make you feel like you've just had the best checkup of your life.
There is a new way to age. I'm doing it and it's the best decision I've ever made. I love this stage of my life: I have 'juice," joy, wisdom, and perspective; I have energy, vitality, clearheadedness, and strong bones.
Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and 'the big three': heart disease, cancer, and Alzheimer's disease. But you don't have to accept this fate. Now there's a new way to grow older'with vibrancy, freedom, confidence, and a rockin' libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more.
Aging well is mainly about the choices you make on a daily basis. It can be a fantastic process if you approach it wisely. After a lifetime of research, Suzanne came to a simple conclusion: what you lose in the aging process must be replaced with natural alternatives. In order to thrive you have to rid your body of chemicals and toxins. Start aging the new way today by joining Suzanne and her trailblazing doctors as they all but unearth the fountain of youth.
