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The genius life : heal your mind, strengthen your body, and become extraordinary Cover Image Book Book

The genius life : heal your mind, strengthen your body, and become extraordinary

Lugavere, Max (author.).

Summary: The author of the New York Times best selling Genius Foods is back with a lifestyle program for resetting the brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.

Record details

  • ISBN: 9780062892812 (hardcover)
  • Physical Description: print
    xv, 265 pages ; 24 cm
  • Publisher: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2020]

Content descriptions

Bibliography, etc. Note: Includes bibliographical references and index.

Search for related items by subject

Subject: Brain Care and hygiene
Brain Diseases Prevention Nutritional aspects
Mind and body Care and hygiene
Nutrition
Self-care, Health
Genre: Self-help publications.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Cookstown Branch 612.82 Lug 31681010190676 NONFIC Available -
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