Book
The genius life : heal your mind, strengthen your body, and become extraordinary / Max Lugavere.
The author of the New York Times best selling Genius Foods is back with a lifestyle program for resetting the brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life.
Record details
- ISBN: 9780062892812 (hardcover)
- Physical Description: xv, 265 pages ; 24 cm
- Publisher: New York, NY : Harper Wave, an imprint of HarperCollins Publishers, [2020]
- Copyright: ©2020
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
| Subject: | Brain > Care and hygiene. Brain > Diseases > Prevention > Nutritional aspects. Mind and body > Care and hygiene. Nutrition. Self-care, Health. |
| Genre: | Self-help publications. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 612.82 Lug | 31681010190676 | NONFIC | Available | - |
| LDR | 01486cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 337125 | ||
| 003 | TSUGA | ||
| 005 | 20200206064812.0 | ||
| 008 | 200206s2020 nyu b 001 0 eng | ||
| 010 | . | ‡a 2019054424 | |
| 020 | . | ‡a9780062892812 (hardcover) ‡c$35.99 | |
| 035 | . | ‡a(CaOWLBI)pr05160611 | |
| 035 | . | ‡apr05160611 | |
| 040 | . | ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI | |
| 050 | 4. | ‡aQP376 ‡b.L84 2020 | |
| 090 | . | ‡a612.82 Lug | |
| 100 | 1 | . | ‡aLugavere, Max, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe genius life : ‡bheal your mind, strengthen your body, and become extraordinary / ‡cMax Lugavere. |
| 264 | 1. | ‡aNew York, NY : ‡bHarper Wave, an imprint of HarperCollins Publishers, ‡c[2020] | |
| 264 | 4. | ‡c©2020 | |
| 300 | . | ‡axv, 265 pages ; ‡c24 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references and index. | |
| 520 | . | ‡aThe author of the New York Times best selling Genius Foods is back with a lifestyle program for resetting the brain and body to its "factory settings," to help fight fatigue, anxiety, and depression and to optimize cognitive health for a longer and healthier life. | |
| 650 | 0. | ‡aBrain ‡xCare and hygiene. | |
| 650 | 0. | ‡aBrain ‡xDiseases ‡xPrevention ‡xNutritional aspects. | |
| 650 | 0. | ‡aMind and body ‡xCare and hygiene. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aSelf-care, Health. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h612.82 Lug ‡p31681010190676 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a337125 ‡b ‡c337125 ‡tbiblio ‡soclc | |
