Book
Eat smarter : use the power of food to reboot your metabolism, upgrade your brain, and transform your life / Shawn Stevenson.
The host of the hit podcast "The Model Health Show" presents a transformative thirty-day eating plan designed to help lose weight, boost metabolism, and start living a happier life.
Record details
- ISBN: 9780316537919 (hardcover)
- Physical Description: xxi, 407 pages : illustrations ; 25 cm
- Publisher: New York : Little, Brown Spark, 2020.
Content descriptions
| General Note: | Includes index. |
Search for related items by subject
| Subject: | Metabolism. Nutrition. Weight loss. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 613.2 Ste | 31681010220853 | NONFIC | Available | - |
| LDR | 01160cam a2200289 i 4500 | ||
|---|---|---|---|
| 001 | 337163 | ||
| 003 | TSUGA | ||
| 005 | 20201016174831.5 | ||
| 008 | 201221s2020 nyua 001 0 eng d | ||
| 020 | . | ‡a9780316537919 (hardcover) ‡c$35.00 | |
| 035 | . | ‡a(CaOWLBI)pr05423360 | |
| 035 | . | ‡apr05423360 | |
| 040 | . | ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI | |
| 090 | . | ‡a613.2 Ste | |
| 100 | 1 | . | ‡aStevenson, Shawn, ‡eauthor. |
| 245 | 1 | 0. | ‡aEat smarter : ‡buse the power of food to reboot your metabolism, upgrade your brain, and transform your life / ‡cShawn Stevenson. |
| 264 | 1. | ‡aNew York : ‡bLittle, Brown Spark, ‡c2020. | |
| 300 | . | ‡axxi, 407 pages : ‡billustrations ; ‡c25 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 500 | . | ‡aIncludes index. | |
| 520 | . | ‡aThe host of the hit podcast "The Model Health Show" presents a transformative thirty-day eating plan designed to help lose weight, boost metabolism, and start living a happier life. | |
| 650 | 0. | ‡aMetabolism. | |
| 650 | 0. | ‡aNutrition. | |
| 650 | 0. | ‡aWeight loss. | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h613.2 Ste ‡p31681010220853 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a337163 ‡b ‡c337163 ‡tbiblio ‡soclc | |
