Breathe : the 4-week breathing retraining plan to relieve stress, anxiety and panic
Record details
- ISBN: 9780733641510 (trade paperback)
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Physical Description:
print
308 pages : illustrations ; 24 cm - Publisher: Sydney, NSW : Hachette Australia, 2019.
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references. |
Search for related items by subject
Subject: | Anxiety disorders Treatment Breathing exercises Therapeutic use Breathing exercises Stress (Physiology) Stress (Psychology) Stress management |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Cookstown Branch | 613.192 Bir | 31681010187524 | NONFICPBK | Available | - |