Pilates : complete training for a supple body
Record details
- ISBN: 9781782551867 (paperback)
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Physical Description:
print
379 pages : colour illustrations ; 26 cm - Publisher: Maidenhead : Meyer & Meyer Sport, [2020]
- Copyright: ©2020
Content descriptions
Bibliography, etc. Note: | Includes bibliographical references (pages 376-378). |
Formatted Contents Note: | Motivation and introduction -- Training principles -- Exercises -- Target groups and theme-based exercise programs. |
Search for related items by subject
Subject: | Pilates method |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 613.7192 Rah | 31681010183176 | NONFICPBK | Available | - |