Book
Mindfulness for dummies / by Shamash Alidina.
Record details
- ISBN: 9781119641568 (trade paperback)
- Physical Description: xiv, 378 pages : illustrations ; 24 cm.
- Edition: 3rd edition.
- Publisher: Hoboken, NJ : For Dummies, A Wiley Brand, [2020]
- Copyright: ©2020
Content descriptions
| General Note: | "Learning made easy"--Cover. Includes index. |
| Formatted Contents Note: | Getting started with mindfulness -- Preparing the ground for mindful living -- Practising mindfulness -- Reaping the rewards of mindfulness -- The part of tens. |
Search for related items by subject
| Subject: | Meditation > Buddhism. Respiration > Religious aspects > Buddhism. Ānāpānasmr̥ti. Meditation. |
Search for related items by series
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 294.34435 Ali 2020 | 31681010187623 | NONFICPBK | Available | - |
| LDR | 01293cam a2200349 i 4500 | ||
|---|---|---|---|
| 001 | 338298 | ||
| 003 | TSUGA | ||
| 005 | 20200211082257.0 | ||
| 008 | 200211s2020 njua 001 0 eng d | ||
| 020 | . | ‡a9781119641568 (trade paperback) ‡c$31.99 | |
| 035 | . | ‡a(CaOWLBI)pr05237113 | |
| 035 | . | ‡apr05237113 | |
| 040 | . | ‡aCaOWLBI ‡beng ‡cCaOWLBI ‡erda ‡dCaOWLBI | |
| 090 | . | ‡a294.34435 Ali 2020 | |
| 100 | 1 | . | ‡aAlidina, Shamash, ‡eauthor. |
| 245 | 1 | 0. | ‡aMindfulness for dummies / ‡cby Shamash Alidina. |
| 250 | . | ‡a3rd edition. | |
| 264 | 1. | ‡aHoboken, NJ : ‡bFor Dummies, A Wiley Brand, ‡c[2020] | |
| 264 | 4. | ‡c©2020 | |
| 300 | . | ‡axiv, 378 pages : ‡billustrations ; ‡c24 cm. | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 490 | 1 | . | ‡aFor dummies |
| 500 | . | ‡a"Learning made easy"--Cover. | |
| 500 | . | ‡aIncludes index. | |
| 505 | 0 | 0. | ‡tGetting started with mindfulness -- ‡tPreparing the ground for mindful living -- ‡tPractising mindfulness -- ‡tReaping the rewards of mindfulness -- ‡tThe part of tens. |
| 650 | 0. | ‡aMeditation ‡xBuddhism. | |
| 650 | 0. | ‡aRespiration ‡xReligious aspects ‡xBuddhism. | |
| 650 | 0. | ‡aĀnāpānasmr̥ti. | |
| 650 | 0. | ‡aMeditation. | |
| 830 | 0. | ‡a--For dummies. | |
| 852 | . | ‡aINNISFIL ‡bCOOKSTOWN ‡cNONFIC ‡zIn process ‡gbook ‡h294.34435 Ali 2020 ‡p31681010187623 | |
| 905 | . | ‡utechserv | |
| 901 | . | ‡a338298 ‡b ‡c338298 ‡tbiblio ‡soclc | |
