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Marathon : the ultimate training guide : advice, plans, and programs for half and full marathons  Cover Image Book Book

Marathon : the ultimate training guide : advice, plans, and programs for half and full marathons / Hal Higdon, contributing editor, Runner's world.

Higdon, Hal, (author.).

Summary:

"Now completely updated and revised -- a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals, including a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record"-- Provided by publisher.

Record details

  • ISBN: 9780593137734 (trade paperback)
  • Physical Description: xviii pages : illustrations ; 24 cm
  • Edition: Revised and updated fifth edition.
  • Publisher: New York : Rodale Books, [2020]

Content descriptions

General Note:
Includes index.
Subject: Marathon running > Training.

Available copies

  • 1 of 1 copy available at Tsuga Consortium. (Show)
  • 1 of 1 copy available at Innisfil Public Library System. (Show)
  • 1 of 1 copy available at Lakeshore Branch.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 796.4252 Hig 2020 31681010188753 NONFICPBK Available -

Hal Higdon is the author of thirty-five books and hundreds of articles for magazines as diverse as Sports Illustrated, National Geographic, Boys' Life, and The New York Times Magazine. He was among the founders of the Road Runners Club of America and a finalist in the competition to become NASA's Journalist in Space. The American Society of Journalists and Authors has presented Higdon with its Career Achievement Award.


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