Marathon : the ultimate training guide : advice, plans, and programs for half and full marathons / Hal Higdon, contributing editor, Runner's world.
"Now completely updated and revised -- a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals, including a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record"-- Provided by publisher.
Record details
- ISBN: 9780593137734 (trade paperback)
- Physical Description: xviii pages : illustrations ; 24 cm
- Edition: Revised and updated fifth edition.
- Publisher: New York : Rodale Books, [2020]
- Copyright: ©2020
Content descriptions
General Note: | Includes index. |
Search for related items by subject
Subject: | Marathon running > Training. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show All Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 796.4252 Hig 2020 | 31681010188753 | NONFICPBK | Available | - |