Catalog

Record Details

Catalog Search



Marathon : the ultimate training guide : advice, plans, and programs for half and full marathons  Cover Image Book Book

Marathon : the ultimate training guide : advice, plans, and programs for half and full marathons / Hal Higdon, contributing editor, Runner's world.

Higdon, Hal, (author.).

Summary:

"Now completely updated and revised -- a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals, including a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record"-- Provided by publisher.

Record details

  • ISBN: 9780593137734 (trade paperback)
  • Physical Description: xviii pages : illustrations ; 24 cm
  • Edition: Revised and updated fifth edition.
  • Publisher: New York : Rodale Books, [2020]

Content descriptions

General Note:
Includes index.
Subject: Marathon running > Training.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 796.4252 Hig 2020 31681010188753 NONFICPBK Available -

LDR 01461cam a2200301 i 4500
001338303
003TSUGA
00520200613181716.0
008191008s2020 nyua 001 0 eng
010 . ‡a 2019042088
020 . ‡a9780593137734 (trade paperback) ‡c$19.99
035 . ‡a(CaOWLBI)pr05199140
035 . ‡apr05199140
040 . ‡aDLC ‡beng ‡erda ‡cDLC ‡dCaOWLBI
090 . ‡a796.4252 Hig 2020
1001 . ‡aHigdon, Hal, ‡eauthor.
24510. ‡aMarathon : ‡bthe ultimate training guide : advice, plans, and programs for half and full marathons / ‡cHal Higdon, contributing editor, Runner's world.
250 . ‡aRevised and updated fifth edition.
264 1. ‡aNew York : ‡bRodale Books, ‡c[2020]
264 4. ‡c©2020
300 . ‡axviii pages : ‡billustrations ; ‡c24 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
520 . ‡a"Now completely updated and revised -- a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals, including a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record"-- ‡cProvided by publisher.
650 0. ‡aMarathon running ‡xTraining.
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h796.4252 Hig 2020 ‡p31681010188753
905 . ‡utechserv
901 . ‡a338303 ‡b ‡c338303 ‡tbiblio ‡soclc

Additional Resources