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Marathon : the ultimate training guide : advice, plans, and programs for half and full marathons Cover Image Book Book

Marathon : the ultimate training guide : advice, plans, and programs for half and full marathons

Higdon, Hal (author.).

Summary: "Now completely updated and revised -- a new edition of the long-running marathon training guide that has helped more than half a million people reach their goals, including a new chapter on ultramarathons, along with material on recovery techniques, several new training programs, and advice on how to win a Boston qualifying race and improve your personal record"--

Record details

  • ISBN: 9780593137734 (trade paperback)
  • Physical Description: print
    xviii pages : illustrations ; 24 cm
  • Edition: Revised and updated fifth edition.
  • Publisher: New York : Rodale Books, [2020]

Content descriptions

General Note:
Includes index.

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Subject: Marathon running Training

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

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  • 0 current holds with 1 total copy.
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Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 796.4252 Hig 2020 31681010188753 NONFICPBK Available -
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