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The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life  Cover Image Book Book

The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life / Christine Bailey.

Summary:

"Boost your memory; enhance your mood; say goodbye to brain fog; reduce the risk of dementia, Alzheimer's, Parkinson's and other brain disorders."--Back cover.

Record details

  • ISBN: 9781848993396 (paperback)
  • Physical Description: 215 pages : colour illustrations ; 22 cm
  • Publisher: London : Nourish, an imprint of Watkins Media Limited, 2018.

Content descriptions

General Note:
Includes index.
"100 recipes to help you eat smarter"--Cover.
Subject: Diet therapy.
Nutrition.
Cooking.
Food > Psychological aspects.
Genre: Cookbooks.

Available copies

  • 1 of 1 copy available at Tsuga Consortium.

Holds

  • 0 current holds with 1 total copy.
Show Only Available Copies
Location Call Number / Copy Notes Barcode Shelving Location Status Due Date
Lakeshore Branch 641.563 Bai 31681010178432 NONFICPBK Available -

LDR 01248nam a2200313 i 4500
001338330
003TSUGA
00520140122101202.0
008180112s2018 enka 001 0 eng
020 . ‡a9781848993396 (paperback) ‡c$21.95
035 . ‡a(CaOWLBI)pr01277401
035 . ‡apr01277401
040 . ‡aCaOWLBI ‡beng ‡erda
090 . ‡a641.563 Bai
1001 . ‡aBailey, Christine, ‡d1970- ‡eauthor.
24514. ‡aThe brain boost diet plan : ‡b4 weeks to optimize your mood, memory and brain health for life / ‡cChristine Bailey.
264 1. ‡aLondon : ‡bNourish, an imprint of Watkins Media Limited, ‡c2018.
300 . ‡a215 pages : ‡bcolour illustrations ; ‡c22 cm
336 . ‡atext ‡btxt ‡2rdacontent
337 . ‡aunmediated ‡bn ‡2rdamedia
338 . ‡avolume ‡bnc ‡2rdacarrier
500 . ‡aIncludes index.
500 . ‡a"100 recipes to help you eat smarter"--Cover.
520 . ‡a"Boost your memory; enhance your mood; say goodbye to brain fog; reduce the risk of dementia, Alzheimer's, Parkinson's and other brain disorders."--Back cover.
650 0. ‡aDiet therapy.
650 0. ‡aNutrition.
650 0. ‡aCooking.
650 0. ‡aFood ‡xPsychological aspects.
655 7. ‡aCookbooks. ‡2lcgft
852 . ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.563 Bai ‡p31681010178432
905 . ‡utechserv
901 . ‡a338330 ‡b ‡c338330 ‡tbiblio ‡soclc

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