The brain boost diet plan : 4 weeks to optimize your mood, memory and brain health for life / Christine Bailey.
"Boost your memory; enhance your mood; say goodbye to brain fog; reduce the risk of dementia, Alzheimer's, Parkinson's and other brain disorders."--Back cover.
Record details
- ISBN: 9781848993396 (paperback)
- Physical Description: 215 pages : colour illustrations ; 22 cm
- Publisher: London : Nourish, an imprint of Watkins Media Limited, 2018.
Content descriptions
General Note: | Includes index. "100 recipes to help you eat smarter"--Cover. |
Search for related items by subject
Subject: | Diet therapy. Nutrition. Cooking. Food > Psychological aspects. |
Genre: | Cookbooks. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Lakeshore Branch | 641.563 Bai | 31681010178432 | NONFICPBK | Available | - |
LDR | 01248nam a2200313 i 4500 | ||
---|---|---|---|
001 | 338330 | ||
003 | TSUGA | ||
005 | 20140122101202.0 | ||
008 | 180112s2018 enka 001 0 eng | ||
020 | . | ‡a9781848993396 (paperback) ‡c$21.95 | |
035 | . | ‡a(CaOWLBI)pr01277401 | |
035 | . | ‡apr01277401 | |
040 | . | ‡aCaOWLBI ‡beng ‡erda | |
090 | . | ‡a641.563 Bai | |
100 | 1 | . | ‡aBailey, Christine, ‡d1970- ‡eauthor. |
245 | 1 | 4. | ‡aThe brain boost diet plan : ‡b4 weeks to optimize your mood, memory and brain health for life / ‡cChristine Bailey. |
264 | 1. | ‡aLondon : ‡bNourish, an imprint of Watkins Media Limited, ‡c2018. | |
300 | . | ‡a215 pages : ‡bcolour illustrations ; ‡c22 cm | |
336 | . | ‡atext ‡btxt ‡2rdacontent | |
337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
500 | . | ‡aIncludes index. | |
500 | . | ‡a"100 recipes to help you eat smarter"--Cover. | |
520 | . | ‡a"Boost your memory; enhance your mood; say goodbye to brain fog; reduce the risk of dementia, Alzheimer's, Parkinson's and other brain disorders."--Back cover. | |
650 | 0. | ‡aDiet therapy. | |
650 | 0. | ‡aNutrition. | |
650 | 0. | ‡aCooking. | |
650 | 0. | ‡aFood ‡xPsychological aspects. | |
655 | 7. | ‡aCookbooks. ‡2lcgft | |
852 | . | ‡aINNISFIL ‡bLAKESHORE ‡cNONFIC ‡zIn process ‡gbook ‡h641.563 Bai ‡p31681010178432 | |
905 | . | ‡utechserv | |
901 | . | ‡a338330 ‡b ‡c338330 ‡tbiblio ‡soclc |