The ultimate guide to CBD : explore the world of cannabidiol / Jamie Evans.
"The Ultimate Guide to CBD is a complete guide to cannabidiol that covers all the basics, plus recipes for bath, body, drinks, and foods to integrate CBD into your life"-- Provided by publisher.
Record details
- ISBN: 9781592339266 (trade paperback)
- Physical Description: 224 pages : colour illustrations ; 26 cm
- Publisher: Beverly, MA : Fair Winds Press, an imprint of The Quarto Group, 2020.
Content descriptions
General Note: | "Recipes for self-care, beverages, cooking, and more." |
Bibliography, etc. Note: | Includes bibliographical references and index. |
Search for related items by subject
Subject: | Cannabinoids > Therapeutic use. Cannabinoids > Health aspects. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
Show Only Available Copies
Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
---|---|---|---|---|---|
Stroud Branch | 615.7827 Eva | 31681010193449 | NONFICPBK | Available | - |
- Baker & Taylor
"The Ultimate Guide to CBD is a complete guide to cannabidiol that covers all the basics, plus recipes for bath, body, drinks, and foods to integrate CBD into your life"-- - Grand Central Pub
The Ultimate Guide to CBD is a complete guide to cannabidiol that covers all the basics, plus recipes for bath, body, drinks, and foods to integrate CBD into your life. - Grand Central Pub
Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines.
Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, The Ultimate Guide to CBD makes for the perfect introduction.
Youâll start by learning the basicsâincluding the most current science in the field of CBD research. Since there are many ways to use cannabidiol, youâll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand.
In the chapters that follow, youâll be able to explore CBD in a variety of ways:- Wellness:Â Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a âhow-toâ guide for crafting CBD face masks, salves, and massage oil.
- Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine.Â
- Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a âhow-toâ guide to making a post-workout balm to relieve sore muscles.
- Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management.Â
The Ultimate Guide to⦠series offers comprehensive beginnerâs guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information youâre looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.