The self-care cookbook : easy healing plant-based recipes

Summary: "In The Self-Care Cookbook, plant-based chef Gemma Ogston introduces us to eating as the ultimate form of self-care, whether you're a full-time vegan, flexitarian, or just looking for simple recipes developed with wellness in mind. Each recipe has been crafted to nurture your body and mind. Organized by some of the core goals of self-care routines--Restore, Rebalance, Reflect, and Renew--The Self-Care Cookbook demonstrates countless ways to embrace your mood and understand your body's needs through recipes as well as activities outside of the kitchen"--

Record details

ISBN: 9780593139462 (hardcover)
Physical Description: print
189 pages : colour illustrations ; 20 cm
Edition: First American edition.
Publisher: New York : Clarkson Potter/Publishers, 2019.

Content descriptions

General Note:	Includes index. "First published in Great Britian by Vermillion in 2019"--Title page verso.
Formatted Contents Note:	Restore -- Rebalance -- Reflect -- Renew -- TLC.