Book
The living well without lectins cookbook : 125 lectin-free recipes for optimum gut health, losing weight, and feeling great / Claudia Curici.
Record details
- ISBN: 9781592339495 (trade paperback)
- Physical Description: 224 pages : illustrations ; 24 cm
- Publisher: Beverly, MA : Harvard Common Press, 2020.
Content descriptions
| General Note: | Includes index. |
| Formatted Contents Note: | Introduction: Thriving without lectins. Breakfasts and smoothies -- Crackers, breads, and savory treats -- Small bites and appetizers -- Sauces, dressings, and spreads -- Salads -- Soups -- Main courses with fish and seafood -- Main courses with chicken -- Main courses with beef or pork -- Vegetables and vegetarian main courses -- Sweets and treats. |
Search for related items by subject
| Subject: | Gastrointestinal system > Diseases > Diet therapy > Recipes. Cooking (Natural foods) Plant lectins. |
| Genre: | Cookbooks. Recipes. |
Available copies
- 1 of 1 copy available at Tsuga Consortium.
Holds
- 0 current holds with 1 total copy.
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Cookstown Branch | 641.563 Cur | 31681010191104 | NONFICPBK | Available | - |
Claudia Curici, author of Living Well Without Lectins Cookbook, first experimented with a lectin-free diet for pain management and found that it worked exceedingly wellâand it also helped her shed unwanted pounds! Claudia started an Instagram account, @creativeinmykitchen, one of the first lectin-free destinations on the Internet, to share her experiences and advice. She then launched the pioneering lectin-free blog Creative in My Kitchen: The Art of Cooking Lectin-Free Food, where thousands of readers enjoy her writing, recipes, and photographs. She lives in Dallas, Texas.
Claudia Curici first experimented with a lectin-free diet for pain management and found that it worked exceedingly well—and it also helped her shed unwanted pounds! Claudia started an Instagram account, @creativeinmykitchen, one of the first lectin-free destinations on the Internet, to share her experiences and advice. She then launched the pioneering lectin-free blog Creative in My Kitchen: The Art of Cooking Lectin-Free Food, where thousands of readers enjoy her writing, recipes, and photographs. She lives in Dallas, Texas.
